SOLGAR B-100 COMPLEX 100VCAP
It includes all essential B vitamins as well as non-essential choline and inositol.

B-complex vitamins are essential for the release of energy from food, smooth functioning of the nervous system and for the healthy condition of the skin, hair and eyes.

They are still important for the balance of hormones, for good circulation, for a strong immune system and for increasing the adaptability to stressful situations.