Valerian (Valerian officinalis) is an herb with pink flowers characteristics endemic to North America and Europe. Alternatively, it is also known as European Valerian or All Heal. In commercial preparations derived from the treatment of the root or the rhizome.

It has calming and relaxing attributes for nerves. It is useful in cases of insomnia, tension, anxiety, irritability, muscle spasms and headaches

The first use of valerian in medicine is mentioned by the ancient Greeks. During the last twenty years we have witnessed a significant increase in interest in this herb, which is evidenced by the publication of over 200 reviews on the chemical composition and its usefulness in clinical practice.

The Valerian of Lamberts is one of the most powerful products on the world market, as each tablet contains 400mg of titrated extract, equivalent to 1600mg of Valerian root.

Physicians typically recommend taking Valerian one hour before bedtime for nightlife