Vitamin B12 is vitally important to the nervous system and is still one of the key elements for the formation of healthy red blood cells. B12 as well as folic acid as methyl group donors promote the reduction of high levels of homocysteine ​​at safe levels. B12 for use by the body needs first to be endogenously converted to methylcobalamin by the effect of the enzyme MTRR. For many people, this endogenous conversion is inadequate due to various causes such as: genetic abnormalities in the MTRR gene and in conditions such as malignant anemia and diabetes. Studies have shown that B12 in the form of methylcobalamin is readily active upon absorption. In addition, B12 as a sublingual tablet has better absorption through the oral mucosa. Each sublingual tablet provides: 1000ug vitamin B12 (methylcobalamin). Take 1 sublingual tablet a day, preferably with meals. Suitable for vegans. Packaging: 30 tablets.